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International Yoga Day

Thread starter Hoca
Start date Apr 7, 2024

Hoca

Administrator

Staff member

Apr 7, 2024

International Yoga Day is celebrated worldwide on every 21st of June since 2015. Yoga is an ascetic discipline which is around 5000 years old. It is practiced to achieve good mental, physical and spiritual balance in our body. In basic terms it includes breath controlling, meditation, performing specific bodily postures and is done to achieve superior […]

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